Check out your new vegetarian go-to recipe 😍❤️! The BBQ Chickpea and Cauliflower Flatbreads With Avocado Mash. Special thanks, Good House Keeping for sharing this delicious recipe idea 🥑✨
Ingredients
- 12 oz. small cauliflower florets
- 1 tbsp. extra-virgin olive oil
- Salt
- BBQ Chickpea “Nuts”
- 2 15-oz. cans chickpeas
- 2 tbsp. extra-virgin olive oil
- 1/4 tsp. salt
- 1/4 tsp. pepper
- 1 tsp. dark brown sugar
- 1/2 tsp. ground cumin
- 1/2 tsp. ground paprika
- 1/2 tsp. garlic powder
- 1/2 tsp. chili powder
- 2 ripe avocados
- 2 tbsp. lemon juice
- 4 flatbreads or pocketless pitas, toasted
- 2 tbsp. roasted salted pepitas
- Hot sauce, for serving
Directions
- Rinse and drain chickpeas, pat very dry with paper towels, discarding any loose skins.
- On large rimmed baking sheet, toss with olive oil, salt and pepper.
- Roast at 425 degrees F for 30 minutes until crisp, shaking occasionally.
- Remove from oven and transfer to bowl.
- Toss with seasonings if desired, chickpeas will continue to crisp as they cool.
- Then toss roasted chickpeas in brown sugar, cumin, paprika, garlic powder, and chili powder.
- On a large rimmed baking sheet, toss cauliflower with olive oil and 1/4 teaspoon salt.
- Roast in 425 degree F oven for 25 minutes along with one-fourth recipe BBQ Chickpea “Nuts”.
- Mash avocados with lemon juice and pinch salt; spread all over flatbreads.
- Top with roasted cauliflower, chickpeas and pepitas.
- Serve with drizzle of hot sauce.
Don’t miss any vegan recipe 🌱
There you have it! Delicious Barbecue Chickpea and Cauliflower Flatbreads with Avocado Mash.
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